This first one I recite while focusing on each chakra in turn:
- I am grounded: a child of the earth. Energy flows through me into her warm darkness.
- I am vital: a creature of impulse. I am free to express my sexuality without fear.
- I am comfortable: a being of value. My existence enriches the world.
- I am loved: a woman of warmth. I have the power to reach out to others.
- I am vocal: a person of confidence. My truth is worthwhile for the world to hear.
- I am open: a soul of clarity. My wisdom is welcomed by others.
- I am connected: a spirit of light. Energy flows through me from her bright openness.
If you're new to working with chakras, this is a good introduction.
This second one I use with my four elements prayer beads bracelet, as a kind of gratitude prayer, helping me to focus on the blessings I receive through each element:
I earn the means to live comfortably in the world.
I share my knowledge with others.
I experience a connection with the divine through all things.
I feel the love of those around and before me.
I share my knowledge with others.
I experience a connection with the divine through all things.
I feel the love of those around and before me.
These four lines run through Earth, Air, Fire, Water. I conclude on the pentacle with a reminder that "I am blessed".
I hope these help somebody. I certainly find them useful in setting my thoughts to 'positive' :)
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